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Early Signs: What made you realize your exhaustion was more than normal stress?
Work Factors: Which aspects of your job or work environment contributed most?
Impact: How did burnout affect your energy, focus, or emotional well-being?
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If it helps, here are a few questions to reflect on:
Early Signs: When did you first notice that your stress or fatigue felt different from normal tiredness?
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Impact: How did burnout affect your emotions, motivation, or life outside of work?
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